Sober Holidays Without Breaking: Your Christmas Relapse-Proof Plan
Many people in recovery dread Christmas for good reason - it's not just another day on the calendar. The holiday...
Dr. Richard Bradlow is a psychiatrist specialising in addiction and neuropsychiatry. He works across private practice, public health, and academia, and lectures at Monash University. He also hosts the MedHeads YouTube channel and the weekly podcast Substance Stories, where he explores mental health, addiction, and recovery. Richard is committed to holistic, collaborative care focused on long-term mental health and recovery.
Qualifications: MBBS (Hons), MMed (Psych), MSc (Addiction Studies), FRANZCP
Many people in recovery dread Christmas for good reason - it's not just another day on the calendar. The holiday...
Action creates motivation, not the other way around. Ever wonder why waiting to "feel ready" keeps you stuck in the...