Lifestyle Matters

Fatigue doesn't just affect your energy levels; it has a profound impact on your daily tasks and responsibilities. You may...

Understanding the Spectrum of Alcohol Use Disorder: A Practical Guide for Clinicians Alcohol remains one of the most widely used...

Unprecedented research reveals that patients who engage in structured exercise programs following colon cancer treatment experience significantly improved survival rates....

AHPRA has introduced mandatory education and training requirements for nurses and dentists performing cosmetic injectables, ending years of practitioners operating...

The Mind Behind Mindfulness Jon Kabat-Zinn's approach to mindfulness stands out because he views it not simply as a technique,...

There's a groundbreaking development in Australia's healthcare landscape as the nation's first-ever clinical guidelines for foetal alcohol spectrum disorder (FASD)...

Most people underestimate the power of gut feelings, often dismissing them as mere instincts or hunches. However, you should recognize...

Kidneys play a vital role in your body's health, but when chronic kidney disease (CKD) develops, your kidney function gradually...

As you navigate today's digital landscape, you'll find that shame has evolved from a personal emotion into a powerful tool...

When Should You Worry About Mild Cognitive Impairment? What is Mild Cognitive Impairment? Just because you occasionally forget where you...