Tag: Lifestyle Medicine

Explore the profound impacts of the Mediterranean diet on heart health, cancer prevention, and cognitive function. Discover its origins, evidence, ...

Discover how the Portfolio Diet effectively reduces LDL cholesterol levels akin to medication. Learn its benefits, key components, and impact ...

Explore the effectiveness and pitfalls of the Low Carb High Fat diet for diabetes control and overall health. Discover sustainable ...

Explore the medical benefits and limitations of the keto diet, from treating epilepsy to weight loss. Learn about ketosis and ...

Learn the science behind intermittent fasting, supported by historical and modern evidence. Discover its benefits for diabetes, heart health, neurodegeneration, ...

✅ Understand why a balanced diet is crucial for those struggling with alcohol use disorder and how thiamine deficiency can ...

Learn about the origins of Reiki, its role in addressing emotional causes of addiction, and the specific benefits it can ...